How many ounces are in a Filet?

A Filet, particularly a Filet Mignon, typically ranges between 7 to 8 ounces in weight. This size is common for a standard serving in restaurants, where the cut of meat is prized for its tenderness and the smaller portion size compared to larger cuts like a ribeye or T-bone.

The 7-8 ounce range is considered appropriate for a high-quality steak that provides a satisfying portion without being overly large, making it a popular choice for many diners. This aligns with general expectations for steak servings and is often reflected in menus across various dining establishments.